Stop Smoking

Do you smoke? If not don't even try,Tobacco is a killer. If you smoke, you're more likely to develop disease and die earlier than if you don't smoke. My husband is a smoker ever since he started when he was 15yrs old. Sometimes I ask him "what will it do to you?" he just simply reply's"it feels good for him". I tried but didn't do well, it sucks(lol), sometimes my baby copy cat her daddy smoking making this same stuff and pointing cigarette and saying"mok mok"its funny but we keep reminding her its not good.

If you smoke, you probably worry about what it's doing to your health. You probably worry too about how hard it will be to quit smoking. Nicotine is highly addictive and to quit smoking — especially without help — can be very difficult. In fact, most people fail the first time they try to quit smoking. But just because you fail once — or more than once — doesn't mean you can't succeed or that you shouldn't try again.

Take that first step: Decide to quit smoking and set a stop date. And then take advantage of the multitude of resources available to help you successfully quit smoking.